You've probably savored lemongrass in a zesty Thai curry, but ever thought of it as a scented candle?
That's right, lighting up a lemongrass candle can boost your mood. These candles are not just mood lifters. They improve focus, making them your perfect work or meditation buddy. Once you learn about the surprising benefits of lemongrass candles, you'll be rushing to add them to your routine.
Health benefits of Lemongrass
Lemongrass oil is loaded with benefits and can boost your health. Have you heard of Candida spp? It’s a type of fungal pathogen that can cause infections. Lemongrass oil is capable of fighting off these kinds of infections. The main component of lemongrass, citral, can alter drug-metabolizing enzymes and cut down on oxidative stress in your liver.
Adding some lemongrass extract can help extend the shelf life of beverages. That’s because citral, the main ingredient in lemongrass, has antimicrobial properties. And here’s a big one - lemongrass has anti-cancerous properties too. According to research, this natural extract could be developed as an extra treatment for colorectal cancer.
Health Benefits of Lemongrass Oil
You've discovered the aromatic benefits of lemongrass candles; now let's delve into the health benefits of lemongrass oil itself. Lemongrass oil, the essence extracted from this tropical grass, has a host of health benefits that go beyond the pleasant citrusy scent of your lemongrass candle.
Aromatherapy: One of the most popular uses of lemongrass is in the form of lemongrass essential oil. This oil is extracted from the plant and has a strong, refreshing scent perfect for aromatherapy. One whiff of this oil can help to relieve stress and anxiety. It's a natural mood enhancer, lifting your spirits with every breath you take. It's also a star player in the creation of lemongrass-scented candles, adding a fresh, clean fragrance to your home.
Reduced stress: But the lemongrass candle benefits aren't just about a pleasant aroma. When you light a lemongrass-scented candle, the released essential oil can help reduce stress and anxiety, promote a positive mood, and even enhance focus and concentration. Plus, unlike synthetic air fresheners, these candles offer a natural and healthier alternative.
Mental clarity: More than just stress relief, lemongrass oil can also boost your mental clarity. If you're feeling foggy or struggling to focus, try lighting a lemongrass candle. The aroma of the oil can help clear your mind, allowing you to concentrate on the task at hand.
But remember, while the health benefits of lemongrass oil are impressive, it's always best to consult with a health professional before starting any new health regimen. Scented candles might cause headaches in some people.
How Lemongrass Essential Oil Enhances Candle Use
There's a multitude of ways that lemongrass essential oil enhances your candle use, making your experience not just aromatic, but also therapeutic. When you light a lemongrass candle, the essential oil infuses the air with a citrusy, refreshing scent. This lemongrass scent does more than just please your nose. It's also an aromatherapy candle, offering you a host of therapeutic benefits.
The scent of lemongrass essential oil is known to relieve stress and promote relaxation, turning your home into a calming sanctuary. You'll find your tensions melting away as the candle burns, helping you unwind after a long day. The oil's anxiolytic effects work to reduce your anxiety levels, easing any worries or concerns you might have.
As mentioned before, in addition to its calming properties, lemongrass essential oil also enhances mental clarity and focus. When you're working or studying, lighting a lemongrass candle can help you focus better.
Ingredients Found in Lemongrass Candles
When you're looking at a lemongrass candle, you'll typically find a blend of natural and soothing ingredients. Most often, these candles are crafted as soy candles, which are a healthier alternative to paraffin. They burn cleaner, last longer, and distribute fragrance more evenly.
The primary scent of a lemongrass candle comes from pure essential oil derived from the lemongrass plant. This essential oil is celebrated for its bright, citrusy fragrance. These candles often include complementary natural ingredients like zesty citrus oils, earthy herbs, or delicate floral notes to enhance the aroma of lemongrass.
Most candles feature natural wicks, usually made from cotton. This ensures the candle burns evenly and cleanly, allowing the calming scent to fill your space unimpeded.
Comparing Lemongrass Candles to Traditional Air Fresheners
Let's compare the benefits of lemongrass candles to those of traditional air fresheners, so you can see why they're a fantastic choice for your home.
Traditional air fresheners often contain harsh chemicals that can be harmful when inhaled. On the other hand, scented candles, especially those made with natural soy wax and fragrance oil, like lemongrass, offer a healthier alternative. When you light these jar candles, they release the pleasant aroma of lemongrass that not only masks unpleasant odors but also purifies the air. Plus, the natural soy wax is eco-friendly and burns cleaner than traditional paraffin wax.
But what makes lemongrass candles stand out? The lemongrass candle benefits go beyond their delightful scent. They're known to have calming properties, reducing anxiety and promoting relaxation. The citrusy scent also enhances mental clarity and focus.
Lighting a lemongrass candle isn't just about the ambiance anymore, but a means to a happier, healthier you.